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7 New Year’s Resolutions Every Footballer Should Make


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 05 Jan 2016   Posted by Malcolm Cox

Another new year lies ahead, and it’s time to get your priorities in place for what lies ahead in your footballing career. Use these seven New Year’s resolutions to improve your game - and your team’s fortunes. 1. I will work on my technique at every opportunity Ask Cristiano Ronaldo or David...

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How to Enjoy Christmas and Be Ready for the Remainder of the Season


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 21 Dec 2015   Posted by Malcolm Cox

The British football season is a long one, and Christmas is slap bang in the middle of it. As a regular player, you have a responsibility to your club and your teammates to look after yourself over the festive season period - but that’s often easier said than done. While controlling your weight...

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Keeping the Weight off During the Christmas Break


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 15 Dec 2015   Posted by Malcolm Cox

Football at Christmas is just as much part of the English game as half-time pies and jumpers for goalposts are. But in order to stay match fit during the festive period, you will need to make the right lifestyle choices. Christmastime is filled with temptations, many of which can be very hard...

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Key Skills and Attributes Required for Success at Futsal


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 08 Dec 2015   Posted by Malcolm Cox

Futsal is the small-sided version of football that is currently taking the world by storm. Now officially recognised by both FIFA and UEFA, this fast-paced and often frenetic game requires a slightly different set of skills and attributes than its 11-a-side cousin. Futsal is growing in popularity...

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