Saturday, January 25, 2020
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Football Training

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Your Preparation Checklist for the Football Season Ahead

The summer break provides footballers with a great opportunity to relax weary muscles, recharge the batteries and mentally recover from the rigours of a hard season. However, it is important not to lose sight of the fact that you...

Improving Team Fitness: The Bleep Test

The Bleep Test The Bleep Test, also known as the beep or multistage fitness test, is a method of testing the fitness and aerobic capacity (stamina) of an athlete. It is used by military and police organisations worldwide. From a...

What makes a good youth football coach?

So many times at youth football games you see a coach who is totally out of control. They want to win at all costs. They verbally abuse players on the pitch and do not allow lesser players a chance. The...

6 Simple Counter-Attack Strategies for Grassroots Football Coaches

The growing chasm in quality between the Premier League’s top six and the rest of the league is causing a real problem for managers. How do you get a team of honest yet limited players to stop some of...