Football Training

The multi height football hurdles are now back in stock. These popular football speed hurdles can be adjusted to either make a 9 inch hurdle or a 12 inch hurdle. This is achieved by simply turning the legs of the...

Following years’ of criticism about its lack of action, the Football Association finally launched their Respect campaign in 2008. At the time, many people within the game thought it was little more than a gimmick – designed to appease...

The whole concept of warming down is relatively new in English football. Many in the game believe it was Arsene Wenger who first introduced regular warm-downs to Premier League clubs. From the moment Wenger arrived at Arsenal, he did...

Improving as a goalkeeper involves working on reflexes, agility, leg speed, decision making and hand-eye coordination. In order to hone these skills, lots of practice and constant repetition are required – sometimes in an environment that recreates the intensity...