Saturday, January 25, 2020
Stretching hamstrings and calves

How to Cool Down After a Tough Training Session

Every footballer knows the benefits of a thorough warm-up before a training session – and the consequences of not performing one. However, cool-down sessions are not so widely adopted at grassroots level, yet they can deliver a range of...

5 Training Drills for Improving Shooting Skills

Shooting is an art-form in football, and the only way to improve it is by putting in the hours on the training pitch. The muscles, awareness and skill required to create power in a shot whilst controlling the ball...
Football scouts in the UK

Grassroots Football Scouting: How it Works and How to Impress Professional Scouts

It might surprise you to know that professional scouts don’t attend grassroots football matches as much as they used to. Before the digital age, a scout might watch a young player from the sidelines a dozen or more times...
Footballer takes a shot

How to Improve Ball Control with Your Weaker Foot

The ability to use both feet during the cut and thrust of a football match can give you options. Whether you are trying to fashion a chance for a colleague, bring the ball under control or shoot for goal,...