3 v 3 Football, The New Format for Under 7s

In a groundbreaking move to enhance youth football development, The Football Association (FA) has announced the 'FutureFit' initiative, set to commence in the 2026-27 season. A central feature of this initiative is the introduction of a 3v3 playing format for Under-7 players, aiming to maximize engagement and provide young talents with more time on the ball.
Why 3v3 Football for Under-7s?
The decision to implement a 3v3 format for six and seven-year-olds is backed by extensive research and aligns with the developmental needs of young players. This format offers several key benefits:
- Enhanced Technical Skills: With fewer players on the field, each child has increased opportunities to engage with the ball, fostering improved dribbling, passing, and shooting abilities.
- Improved Decision-Making: The fast-paced nature of 3v3 games requires players to make quick decisions, promoting cognitive development and on-field intelligence.
- Increased Engagement: Smaller teams ensure that all players are actively involved throughout the game, maintaining high levels of physical activity and enthusiasm.
Structured Progression Through Age Groups
The 'FutureFit' framework not only introduces 3v3 football for Under-7s but also outlines a structured progression of team sizes as players mature:
- Under-8 to Under-10: Transition to 5v5 matches, allowing players to build on their skills with slightly larger teams.
- Under-11 to Under-12: Move to 7v7 formats, introducing more complex tactical elements while maintaining ample ball time for each player.
- Under-13 to Under-14: Progress to 9v9 games, bridging the gap between small-sided matches and the full 11v11 format.
- Under-15 and Above: Adopt the traditional 11v11 setup, preparing players for adult-level football.
This structured progression ensures that as children develop physically and cognitively, the game adapts to their needs, promoting sustained engagement and development.
Supporting Coaches and Clubs
To facilitate a smooth transition to the new formats, the FA is committed to providing comprehensive support for coaches, clubs, and leagues. This includes workshops, educational resources, and practical tools designed to help stakeholders understand and implement the changes effectively. By equipping coaches with the necessary knowledge and skills, the FA aims to create an environment where young players can thrive.
Embracing the Future of Youth Football
The introduction of 3v3 football for Under-7s marks a significant step forward in grassroots football in England. By focusing on formats that prioritize player engagement, skill development, and enjoyment, the 'FutureFit' initiative lays a strong foundation for the next generation of footballers. As we approach the 2026-27 season, clubs, coaches, parents, and players are encouraged to embrace these changes, fostering a vibrant and supportive football community for all.
For more detailed information on the 'FutureFit' initiative and upcoming changes, visit the official England Football website.
The recommended goal size for under 7s 3v3 football is 5ft wide and 3ft high. 5ft x 3ft football goals are ideal for training sessions for young players because they encourage accuracy, improve shooting technique, and promote better decision-making in front of goal. With a smaller target, players must focus on precision rather than power, enhancing their ability to place shots effectively.
At The Soccer Store we have a choice of 5ft x 3ft goals.

The BazookaGoal 5x3ft XL is a portable football goal designed for training sessions, small-sided games, and can be set up in just 10 seconds. Featuring a unique telescopic folding design, it sets up in 10 seconds without the need for assembly, making it incredibly convenient for coaches, players, and parents. Its sturdy yet lightweight frame, reinforced with impact-absorbing springs, ensures durability while allowing for safe deflections upon ball impact. With an integrated carry strap and compact storage, the BazookaGoal 5x3ft XL is the ultimate choice for on-the-go football training.
The Soccer Store 5ft x 3ft Aluminium Folding Football Goal

The 5ft x 3ft Aluminium Folding Football Goal from The Soccer Store is a durable and versatile training goal, perfect for young players, small-sided games, and backyard practice. Made from heavy-duty aluminum, it offers a sturdy yet lightweight frame that withstands intense training sessions. Its folding design allows for easy storage and quick setup, making it ideal for coaches and parents on the go.