Football first aid

  1. When do I use an ice pack?

    Ice packs are great for treatment on soft tissue injuries and assist in the reduction of pain, swelling and long term damage. It is best to use the pack immediately after injury or at least within 48 hours of the injury occurring. Use the pack for ten to fifteen minutes at a time and allow for the area to return to normal...
  2. First Aid for Football Coaches

    The FA provide a first aid course for coaches in order to give them the knowledge and skills to recognise and manage common injuries sustained in football and administer immediate non emergency first aid. The course gives coaches the understanding of when they should carry out first aid and when they should call for help. The aim of the course...
  3. Koolpak Instant Hot Pack

    As well as the Koolpak instant cold pack we now have the Koolpak instant hot pack in stock at The Soccer Store These packs provide a single use instant heat relief for muscle sprains, strains, backache and neck ache. They help speed up recovery time due to injury. Because they are single use there is no cross contamination with the...

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