Substitutes

  1. How to Keep Football Subs Warm on the Bench

    How to Keep Football Subs Warm on the Bench
    Subs in grassroots football have to sit on benches during the coldest of winter days. And that’s if they’re lucky enough to have somewhere to sit at all. But this isn’t just an uncomfortable inconvenience for players — it poses a serious problem. Taking to the field of play with cold muscles often leads to pulls, strains and tears. That’s...

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