The constant twists, turns and sudden changes of direction involved in football can put the ankles of a footballer under tremendous strain. Most ankle injuries involve little more than some mild pain and discomfort, but some can be career threatening. Playing through the pain might seem like the heroic thing to do at times, but it could put your long-term...
The constant twists, turns and sudden changes of direction involved in football can put the ankles of a footballer under tremendous strain. Most ankle injuries involve little more than some mild pain and discomfort, but some can be career threatening. Playing through the pain might seem like the heroic thing to do at times, but it could put your long-term...