The nature of football puts great strain on a player’s knees. Whether in training or in the heat of match action, the pressure of constant shifts in weight, twists and turns can take a heavy toll on the knees. A lot of players ignore twinges and nagging pains for fear of missing matches - but this can often lead to...
Knee injuries are perhaps the most feared of all injuries amongst professional and keen amateur footballers. Depending on the nature of an injury, a player might face up to 12 months on the sidelines while their knee heals, which is why coaches, managers and club physicians do all they can to prevent such injuries. But if you don’t have access...
The nature of football puts great strain on a player’s knees. Whether in training or in the heat of match action, the pressure of constant shifts in weight, twists and turns can take a heavy toll on the knees. A lot of players ignore twinges and nagging pains for fear of missing matches - but this can often lead to...
Knee injuries are perhaps the most feared of all injuries amongst professional and keen amateur footballers. Depending on the nature of an injury, a player might face up to 12 months on the sidelines while their knee heals, which is why coaches, managers and club physicians do all they can to prevent such injuries. But if you don’t have access...