pre-season

  1. Getting Ready for a New Season: A Guide for Grassroots Footballers

    Getting Ready for a New Season: A Guide for Grassroots Footballers
    Are you a grassroots footballer in the UK eager to step up your game for the upcoming season? Whether you're a seasoned player or just starting out, preparation is the key to success. In this guide, we'll break down the essential areas you should focus on to make the most of your season. Fitness: Getting in Shape You’ll only be...
  2. Professional Pre-Season Training Tips You Can Use at Your Club

    Professional Pre-Season Training Tips You Can Use at Your Club
    It’s finally July again. The barren month of June is often hard for amateur footballers. There’s no football on the telly, and even less in the community. For committed and enthusiastic players, the summer is torture. Anyone who regularly plays the game at a reasonable level will know how exciting the first day of pre-season training is. However, excitement usually...
  3. 5 Training Routines for the Close Season

    5 Training Routines for the Close Season
    As the end of another season approaches, the thoughts of footballers up and down the country turn to leisure, holidays and relaxation. But in order to hit the ground running at the start of next season, it’s always a good idea to stay in shape during the summer break. By making the following routines part of your weekly plans throughout...
  4. Pre-Season Fitness: Get yourself fit for the new season

    Pre-Season Fitness: Get yourself fit for the new season
    Another football season is finally upon us, and hitting the ground running on the pitch could be the key to glory in May. However, a relaxing summer and a few indulgences may have left you less than match fit, and you may be facing an uphill task to get into shape before the big kick-off. Slowly build your fitness levels...

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